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What is a Master-Plant dieta?

Integration

'After enlightenment, The laundry'

The importance of integration

Integration is a vital process after a transformative experience with psychedelics because it bridges the profound insights and emotional breakthroughs encountered during the experience with everyday life. Psychedelic journeys often bring heightened awareness, emotional clarity, and spiritual revelations, but without proper integration, these insights can fade or become overwhelming, limiting their potential for meaningful, long-term impact.

 

Here are the key reasons integration is important:

 

1. **Anchoring Insights into Daily Life**

   Psychedelics can reveal powerful truths about oneself, relationships, and life’s purpose. Integration helps anchor these insights into actionable changes—be it healthier habits, emotional healing, or a renewed sense of purpose—ensuring the experience has a lasting, positive impact.

 

 2. **Emotional Processing**

   These experiences often bring suppressed emotions, traumas, or unresolved issues to the surface. Integration provides the space to process these emotions safely, helping to release what no longer serves you and embrace newfound perspectives with clarity and acceptance.

 

3. **Avoiding Overwhelm**

   The psychedelic experience can feel vast and otherworldly, leaving one disoriented or overwhelmed. Integration helps organize and contextualize the experience, breaking it down into manageable pieces that can be understood and applied over time.

 

 4. **Fostering Growth**

   Integration creates an opportunity for continuous personal growth. It transforms the fleeting "aha moments" of a psychedelic journey into sustained shifts in mindset, behavior, and relationships, fostering long-term healing and self-awareness.

 

5. **Preventing Regression**

   Without integration, it's easy to fall back into old patterns, habits, or ways of thinking. Integration practices—like journaling, therapy, meditation, or community support—keep the momentum of change alive, ensuring progress is maintained.

 

 6. **Building Community Connection**

   Sharing your experiences in integration circles or with trusted individuals can provide additional insights, foster understanding, and cultivate a sense of connection. This reduces feelings of isolation and supports collective healing.

 

 7. **Deepening the Healing Journey**

   Transformation is not a one-time event but an ongoing process. Integration helps sustain and deepen the healing journey by encouraging reflection, self-compassion, and active participation in your growth.

 

By prioritizing integration, individuals honor the profound nature of the psychedelic experience, creating a pathway for sustainable healing, self-discovery, and transformation.

 

 

 

Meet our Integration specialists

Jop de Jong

Psychologist, Breathworkcoach, Sweat lodge facilitator, Spaceholder, Musician

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Emma Dean
Integrative practitioner, Spaceholder, ACT, NLP, EFT & Hypnotherapist

What we offer:

 

 

Join us for our monthly online Connection Circles designed to support your ongoing journey of growth and transformation:

 

  • Integration Circles: Process your retreat experience and continue your life-long healing journey with a supportive group of like-minded souls. Share your insights, receive guidance and inspiration from others, and integrate the lessons learned. 2nd Tuesday of each month. (Limited places). Click here to book your place on our next integration circle.

 

  • Meditation Circles: Connect deeply with your inner self, the universal consciousness and the collective energy of the group through guided meditation, fostering peace, clarity, personal and spiritual growth. 3rdTuesday of each month. Click here to book your place on our next meditation circle.

 

  • Breathwork Circles: Use the power of breath to release blockages, clear emotional tension, and awaken new states of consciousness, all while feeling held and supported by your community. 4thTuesday of each month. Click here to book your place on our next breathwork circle. 

 

 

Our online Connection Circles offer a sacred space to stay connected to the Mother's House family, make new friends, reconnect with old ones, and nourish your soul. Whether you're seeking ongoing healing, deeper connection, or a sense of community, the Circles of Connection hold space and provide the tools and support you need to continue your lifelong path of transformation.

'Join us from anywhere in the world, and keep your journey of healing, growth, and connection alive'

Investment:

Single Sessions:

Suggested minimum donation of €15, to keep the community accessible we will not turn anyone away who cannot afford it and can offer financially supported places

 

Mother’s House Memberships: 

 

Support our ongoing mission to make healing accessible to all by becoming a Mother’s House member.

 

€35 a month:

Unlimited access to all monthly Connection Circles.

€100 a month:

Unlimited access to all monthly Connection Circles, plus monthly 1-1 integration session with a member of our team.

 

€150 a month:

Unlimited access to all monthly Connection Circles, 1-1 monthly sessions and 5% discount on retreats. 

  • Online Meditation circle
    Online Meditation circle
    Multiple Dates
    Tue, 17 Dec
    Online Zoom call
    17 Dec 2024, 19:00 – 20:00 CET
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    17 Dec 2024, 19:00 – 20:00 CET
    Online Zoom call
    Join our monthly online Meditation circle with integrative therapist Emma Dean
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  • Online Integration circle
    Online Integration circle
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    Tue, 14 Jan
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    14 Jan 2025, 19:00 – 20:30 CET
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    14 Jan 2025, 19:00 – 20:30 CET
    Online Zoom call
    Join our monthly online Integration circle with integrative therapist Emma Dean
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  • Online Meditation circle
    Online Meditation circle
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    Tue, 21 Jan
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    21 Jan 2025, 19:00 – 20:00 CET
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    21 Jan 2025, 19:00 – 20:00 CET
    Online Zoom call
    Join our monthly online Meditation circle with integrative therapist Emma Dean
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  • Online Breathwork circle
    Online Breathwork circle
    Multiple Dates
    Tue, 28 Jan
    Online Zoom call
    28 Jan 2025, 19:00 – 20:00 CET
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    28 Jan 2025, 19:00 – 20:00 CET
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    Join our monthly online Meditation circle with integrative therapist Emma Dean
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  • Online Integration circle
    Online Integration circle
    Multiple Dates
    Tue, 11 Feb
    Online Zoom call
    11 Feb 2025, 19:00 – 20:30 CET
    Online Zoom call
    11 Feb 2025, 19:00 – 20:30 CET
    Online Zoom call
    Join our monthly online Integration circle with integrative therapist Emma Dean
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  • Online Meditation circle
    Online Meditation circle
    Multiple Dates
    Tue, 18 Feb
    Online Zoom call
    18 Feb 2025, 19:00 – 20:00 CET
    Online Zoom call
    18 Feb 2025, 19:00 – 20:00 CET
    Online Zoom call
    Join our monthly online Meditation circle with integrative therapist Emma Dean
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